Episode 22 - The Healing Power of Touch: A Conversation with Helen Prosper

In this episode of the Health and Well-Being podcast, Dr Nick Harvey explores the profound impact of human touch and connection with Helen Prosper, founder of the "A Touch of Gentleness" initiative. As our digital age distances us from physical interactions, Helen sheds light on the vital role of gentle touch in promoting mental and physical well-being.

With over 30 years of experience in therapeutic practices, Helen shares her journey of creating moments of connection and healing through her movement, which has delivered thousands of gentle touches to those in need. From hospitals to homeless shelters, Helen’s work emphasizes the life-changing power of presence, listening, and human contact.

Discover how simple acts of kindness can transform communities, the importance of touch in human development, and practical tips for professionals to incorporate touch ethically in their practice. Tune in to learn how embracing gentleness can foster healthier relationships and reconnection in today's fast-paced world.